Best iphone alarm clock docksBest iPhone Alarm Clock Dock

3 Best iPhone Alarm Clock Docks under $100

Sometimes the alarm on your iPhone isn’t loud enough to wake you in the morning, or maybe you need multiple alarms, because you’re a deep sleeper. If beside your bed you find an alarm clock, your iPhone charger, and a radio, then it’s time to replace those items with a sleek iPhone alarm clock dock.

We believe that waking up should be just as pleasurable as falling asleep, so we’ve put 3 of the best iPhone alarm clock docks through our morning tests so that you can find the perfect bedside companion. We tested each one for real world usability, looking at things like how easy it is to find the snooze button.

Here are the top 3 iPhone alarm clock dock available on the market today.

ihome alarm clock dock

#3 – iHome iP16GX Portable 30pin iPhone Speaker Dock

If you’re looking for portability at a good value, look no further. The iHome iP16GX is a small, but powerful dock that you can use anywhere – the beach, the cabin, and yes, your bedroom. With the smallest price tag out of the 3 docks we tested, $49 makes it the best sounding dock for the money. 147 reviews on amazon with an average rating of 4.5/5 can’t be wrong.

sony alarm clock dock

#2 – Sony ICFCS15i 30pin iPhone Speaker Dock

The Sony ICFCS15i is a favourite of many, and with its classy look and ultra rich sound its easy to see why! Above and beyond the standard Spec of 1,2,3 the ICFCS15i comes with a handy remote which we fell in love with. We found the Sony to be the easiest to use dock we tested, and we really enjoyed the “Mega Bass” feature which we found was exclusive to the Sony dock only. All in all a great dock, especially for hardcore Sony fans.

ihome alarm clock dock

#1 – iHome iA9BZC App-Enhanced 30pin iPhone Speaker Dock

The perfect blend of price and performance, the iHome iA9BZC is a full-sized dock designed will fill your room with rich, beautiful sound. The iHome iA9BZC comes with the ability to customize and update your dock iHomes via downloadable apps. Some other features of the iA9 and a closing call to action.

Remember that even if you cannot find a dock your like, there are a few iPhone alarm clock apps to give you these abilities on the App Store, so don’t let this be a deal-breaker.

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SleepCyclesSleep Cycles 4 Things You Didn’t Know

When it comes to sleep many of us are not bothered to think about it and know its different facets.

Sleep is a natural part of our life and is essential to be in optimum health. An individual spends over one third of his life sleeping. No, this is not wastage of time as sleep is essential to rest the body and rejuvenate it. Here are some facts about sleep and sleep cycles that you never knew.

Problem Sleepiness

Our body has its own cycle of wake up time and sleep time. Usually at night, the body gets tired and needs sleep to refresh itself. But some people may feel sleepy when they are expected to be awake. This is known as problem sleepiness. You may not realize but it is a grave problem that leads to memory lapses, fatigue and loss of energy, difficulty in concentrating and emotional instability. In fact, every year, around 100,000 automobile crashes occur because of sleepiness of the drivers!

Sleep Cycles

You may know that there are 2 sleep cycles, namely, REM and NREM which happen over 5 stages of sleep. But these 5 stages do not take place sequentially. The first four stages happen sequentially and after that the 2nd and 3rd stages are repeated and then the 5th stage occurs.

The REM stage is the most important stage of sleep. During the first cycle, the REM lasts only for a few minutes and with each cycle, it increases progressively.
The REM stage is quite opposite to the other stages of sleep. During REM, the brain activity is intense with the large voluntary muscles mostly paralysed. This helps in consolidating learning and memory creation. But during the other stages, the blood flow is directed towards the muscles and away from the brain. It is believed that physical energy is restored during these stages.

Sleep Deprivation

A lot of researches are conducted on sleep deprivation and its effect on the human body. There is a simple way to determine whether you are sleep deprived. If you take less than 5 minutes to fall asleep at night, you are sleep deprived. Ideally you should take 10-15 minutes to fall asleep at night.
Prolonged wakefulness causes paranoia, slurred speech, hallucinations and memory lapses.
Sleep deprivation takes a heavier toll on performance of teenagers than adults.

Dream and Sleep

Dream occurs both in REM and NREM sleep cycles. Dreams viewed during REM are more bizarre. NREM dreams lack imagery and are more repetitive.
It is not known whether other species dream like humans.

These unknown facts about sleep cycles may help you to know sleep well and sleep more soundly to lead a healthy life.

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